Gross Motor Milestones
Development of basic gross motor skills are acquired during normal play and movement. Children need to play and experience movement for development of basic skills.
0-3 Months
- While lying on tummy, pushes up on arms
- While lying on tummy, lifts and holds head up
- Able to move fists from closed to open
- Able to bring hands to mouth
- Moves legs and arms off of surface when excited
4-6 Months
- Uses hands to support self while sitting
- Rolls from back to tummy and tummy to back
- While standing with support, accepts entire weight with legs
- Reaches for nearby toys while on tummy
- While lying on back, reaches both hands to play with feet
- While lying on back, transfers a toy from one hand to the other
7-9 Months
- Sits without support
- Moves from tummy or back into sitting
- Starts to move with alternate leg and arm movement e.g. crawling, creeping
- Uses both hands to explore toys
- Picks up head and pushes through elbows during Tummy Time
- Turns head to visually track objects, while sitting
- Shows more control while Rolling, sitting, and Scooting
- Starts to pull to stand
- Enjoys a variety of movements – bouncing up and down, rocking back and forth
- Picks up small objects with thumbs and fingers
- Tries to lean towards, reach for, and pick up toys
- In simple play imitates others
10-12 Months
- Pulls to stand and cruises along furniture
- Stands alone and takes several independent steps
- Moves in and out of various positions to explore environment and get desired toys
- Sits unsupported and is able to turn head to look at objects without losing balance
- Maintains balance in sitting when throwing objects
- Claps hands
- Releases objects into a container with a large opening
- Uses thumb and pointer finger to pick up tiny objects
13-18 Months
- Walks independently
- Squats to pick up a toy
- Stacks two objects
- Helps with getting dress/undressed
18-24 Months
- can run, but stiffly
- walks up and down stairs if hand held
- hurls a ball
- can kick a ball or object
- jumps with both feet
- stands on one foot with hand held
- kicks ball forward
2 years old
- Walks smoothly and turns corners
- Begins running smoothly
- Is able to pull or carry a toy while walking
- Climbs onto/down from furniture without assistance
- Walks up and down steps with support
3 years old
- Imitates standing on one foot
- Imitates simple bilateral movements of limbs (e.g. arms up together)
- Climbs jungle gym and ladders
- Pedals a tricycle
- Walks up/down stairs alternating feet
- Jumps in place with two feet together
- Able to walk on tip toes
4 Years old
- Catches using body
- Stands on one foot for up to 5 seconds
- Kicks a ball forwards
- Throws a ball overarm
- Catches a ball that has been bounced
- Runs around obstacles
- Able to walk on a line
- Able to hop on one foot
- Jumps over an object and lands with both feet together
5 Years old
- Able to walk up stairs while holding an object
- Walks backward toe-heel
- Jumps forward 10 times without falling
- Skips forwards after demonstration
- Hangs from a bar for at least 5 seconds
- Steps forward with leg on same side as throwing arm when throwing a ball
- Catches a small ball using hands only
6 years old
- Runs lightly on toes