Before the Spill
Last updated: 7 May 2026
Before the Spill is a self-tracking and wellbeing app that helps users reflect on stressors, coping actions, symptoms, and stress bucket patterns over time.
This Privacy Policy explains what information we collect, how we use it, how we protect it, and the choices you have.
This app is not medical advice, therapy, diagnosis, crisis support, or a replacement for professional care.
Before the Spill is operated by:
Aimee Lewis
Contact email: support@beforethespill.co.uk
If you have questions about this Privacy Policy or your data, contact us at:
support@beforethespill.co.uk
We collect information you provide when using the app.
When you create an account, we may collect:
Email address
User ID
Account creation date
Login/authentication information
Before the Spill allows you to record personal wellbeing-related information, including:
Stressors
Coping actions
Symptom check-ins
Bucket level changes
History entries
Onboarding answers
Reminder preferences, if added
Subscription or premium status
This information is used to provide the app’s core features, including your bucket level, history, and insights.
If you purchase Premium, subscription access is managed through Apple and RevenueCat.
We may process:
Subscription status
Product purchased, such as monthly or yearly Premium
Premium entitlement status
Transaction or purchase identifiers needed to unlock Premium
We do not collect or store your payment card details. Payments are handled by Apple.
We may collect technical information needed to run, secure, and improve the app, such as:
App version
Device type
Basic usage events
Crash reports
Error logs
If analytics or crash reporting tools are enabled, this information may be processed through Firebase/Google services.
We use your information to:
Create and manage your account
Save your stressors, coping actions, symptoms, entries, and bucket level
Show your history and insights
Provide Premium subscription features
Process account deletion requests
Maintain app security
Fix bugs and improve app performance
Respond to support requests
Comply with legal or App Store requirements
We do not sell your personal data.
We do not use your stressor names, coping action names, symptom check-ins, notes, or other free-text wellbeing content for advertising.
We use trusted third-party services to operate the app.
We use Firebase services for features such as authentication, database storage, security, app performance, analytics, or crash reporting. Firebase provides privacy and security information for how its services protect and process data.
We use RevenueCat to help manage in-app subscriptions and Premium entitlement status. RevenueCat acts as a processor for end-user personal data when handling subscription information for apps.
If you buy a subscription, the payment is processed by Apple through the App Store. Apple may process payment, subscription, and purchase-history information according to its own privacy practices.
We only share information where needed to provide, secure, or improve the app.
We may share limited data with:
Firebase/Google, for authentication, database storage, analytics, crash reporting, and app infrastructure
RevenueCat, for subscription and entitlement management
Apple, for App Store purchases and subscription management
Service providers who help us operate the app
Authorities or regulators if legally required
We do not sell your personal data.
We keep your account and app data for as long as your account is active or as needed to provide the app.
If you request account deletion, we will begin processing your request and delete or anonymise personal data associated with your account unless we are legally required to keep certain information.
Some subscription, payment, tax, fraud-prevention, or legal records may need to be retained by Apple, RevenueCat, or us for legal or operational reasons.
You can request account deletion inside the app:
Account → Delete account
When you submit a deletion request, your account is marked for deletion and a deletion request is created.
Account deletion is intended to remove your account and associated Before the Spill data, unless we are required to retain certain information for legal, security, subscription, or fraud-prevention reasons.
You can also contact us at:
support@beforethespill.co.uk
Depending on where you live, you may have rights to:
Access the personal data we hold about you
Correct inaccurate data
Request deletion of your data
Object to or restrict certain processing
Request a copy of your data
Withdraw consent where processing is based on consent
To make a request, contact us at:
support@beforethespill.co.uk
We use technical and organisational measures designed to protect your information.
However, no app, database, or internet service can be guaranteed to be completely secure. You are responsible for keeping your login details safe.
Before the Spill is not intended for children under 13.
If you are under the age required to use digital services in your country, you should not use the app without appropriate parental or guardian consent.
The services we use, including Firebase, RevenueCat, and Apple, may process data in countries outside your own.
Where required, data transfers are handled using appropriate safeguards provided by those service providers.
We may update this Privacy Policy from time to time.
If we make significant changes, we may notify you in the app or by other appropriate means.
The latest version will always be available at the Privacy Policy URL shown in the app and on the App Store listing.
For privacy questions, support, or deletion requests, contact:
support@beforethespill.co.uk