Virtual Relaxation Room

We encourage all staff, students and families to take a few mindful minutes throughout the day to focus on their mental health. Integrating time to pause throughout the day will help calm your mind and body. We encourage teachers to plan 2-3 mindful minutes into their day for their benefit and the benefit of their students.

If you are having a mental health emergency please call 911.

If you are a staff member in need of mental health support please contact Triad.

Please note: There are several links to youTube.com and ads may play.

If showing to students, please cue the video prior to playing for the class.