pn indoor

Bus Time

8:15 AM

Location:

From Route 59, Go West on 119th Street … one mile WEST of 59.

Entries:

We are bringing TWO TEAMS to this meet to double our entries. We will also bring some FS athletes.

LINK

Teams (15)

Andrew, Benet Academy, Chicago Jones Prep, Chicago Southland College Prep, Dixon, Montini Catholic, Oak Forest, Plainfield North, Plano, Providence, Rockford Harlem, Rockford Jefferson, Romeoville, Streator, and St. Ignatius.

Start Times

Field Events

10:00 AM Long Jump … Open for jumps from 10:00 to 10:50 only 

10:00 AM Shot Put 

10:00 AM High Jump 

10:00 AM Pole Vault 

10:50 AM Triple Jump … Open for jumps from 11:05 to 11:55 only

Running Events

Times Approximate … We may run ahead or behind schedule

10:15 – 55 Meter Dash Prelims … f/s followed by varsity 

10:50 – FS 55 High Hurdle Prelims … f/s followed by varsity (FS will be 36” hurdles)

11:05 – OPEN 1600 (exhibition) timed by coaches

11:35 – 3200 Run 

12:05 – 55 Finals … f/s followed by varsity (f/s is a scored event)

12:15 – 55 HH Finals … f/s followed by varsity (f/s is a scored event)

12:25 – 4x8 Relay 

12:45 – 4x2 Relay 

  1:10 – 800 Run 

  1:30 – 400 Dash 

  1:55 – 200 Dash 

  2:20 – 1600 Run (fast heat will be “Gauntlet Mile”)

  2:35 – Dunkin Donut 55 Dash– qualification based on best throws in Shot Put, one heat, six guys 

  2:45 – 4x4 Relay … Special Event … “Rock the 4x4”

Seeding:

We will attempt to get the fastest kids in the fast heat … FAST HEAT = FIRST HEAT. You will NOT submit seed times; make sure your kids know if they should be in a fast heat. Make sure you let your kids know who is #1 and #2 in each running event. YOU WILL ENTER YOUR HURDLERS AND 55 METER RUNNERS WHEN YOU GET TO THE MEET, or better yet, EMAIL ME YOUR RANKED 55 DASH GUYS (VAR/FS) AND 55 HH GUYS (VAR/FS). We don’t need seed times. 

Scoring: 

Scoring five places 10-8-6-4-2 (the FS 55 dash and FS 36” hurdles are scored events) … three medals, five places. Coaches need to do their own timing and bookkeeping!  Do not expect a computer printout at the end of the meet. 1st through 5th will be the only recorded times.

Awards:

Gold / Silver / Bronze Medals … The winning team will receive an award as well.

Timing:

Hand-held

Merchandise Sale:

Encourage your kids to bring $15 for a great T-Shirt (please consider buying a T-Shirt for a couple of your top performers) … RECORDS ON BACK!!!

Track Facility: 

The PNHS indoor track is a 178-meter track with 6 lanes on the straightaway, four lanes otherwise. Nine complete laps = 1600 meters. 

The Long Jump and Triple Jump uses the outside lanes of the backstretch of the track for the approach. 

High Jump areas are rubberized gym flooring … SPIKES WILL TEAR INTO THE FLOOR … ABSOLUTELY NO SPIKES.