Cups of Yoga
to fill your day, week, heart, soul
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Private Sessions/Personal Training/Private Events Available Upon Request
Private Sessions/Personal Training/Private Events Available Upon Request
Email: hello@cupsofyoga.com
Email: hello@cupsofyoga.com
Follow me on Instagram: @CupsOfYoga
Follow me on Instagram: @CupsOfYoga
Power Vinyasa Yoga is a powerful, energetic form of yoga flow where students fluidly move from one pose to the next while connecting their breath to their movements. Students will also build strength and flexibility through this series of mindful movements.
Vinyasa Flow is an energetic form of yoga flow where students fluidly move from one pose to the next while connecting their breath to their movements. Students will also build strength and flexibility through this series of mindful movements.
Gentle Flow Yoga is a practice that is all about slowing down and opening your body through passive stretching. Find time to slow down and be open to feeling restored through this mindful moving meditation.
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