Events

Celebrate the Autumn Equinox, a sacred moment when day and night stand in perfect harmony. This seasonal mini retreat invites you to slow down, reflect, and celebrate the abundance of the harvest while gently preparing for the quieter months ahead.

We wll begin the afternoon hiking on our trail that weaves through the redwoods with moments of Forest Bathing. We'll return to the studio for a restorative Sound Bath, and end with a light autumn inspired lunch shared in community.

Expect peaceful forest moments, rituals rooted to encourage balance, soothing sound healing, and a beautiful afternoon honoring when day and night are perfectly balanced. 

-Hike and Guided Forest Bathing (2.2 miles, 60-90 min, some hiking experience is suggested)
-Autumn Equinox (Mabon) Inspired Sound Bath (60 min)
-Light Seasonal Lunch Included

Leave feeling balanced, rested and nourished as we shift into shorter days and longer nights.

✨ What to bring:
Yoga mat, pillow, eye pillow, hiking shoes, layers and water
(Bolsters, blankets, and blocks are provided)