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Coping Skills
Check out the awesome tips in these videos:
Melting - GoNoodle
Practice melting away that icky frozen feeling you get when you're scared, frustrated, or angry.
Bubble Breath - GoNoodle
These calming Bubble Breaths can help you if you're upset, stressed, or anxious. Try them!
Bee Breath - GoNoodle
Get rid of anxiety and frustration with these relaxing bee breaths.
Bunny Breath - GoNoodle
Calm down when you get really upset with these simple and sweet bunny breaths.
HOW TO Make A Squishy Stress Ball - GoNoodle
Learn HOW TO make a squishy stress ball with Om Petalhead, Aven, and Devyn
ach-99-healthy-coping-skills.pdf
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