Jump Rope

Skill Builder with Rene Bibaud

DEF Grant Report 2016.mp4

Double Dutch with Rene.MOV

Meet Rene Bibaud! She lives in Seattle Washington and has been helping me co-teach jump rope since 2016. This was made possible by a DEF teacher grant in 2016. Below you will find a few of her skill videos from a collection of over 90 videos. She is so good that she taught me how to double dutch in 5 minutes at the 2019 GAHPERD conference in Athens, GA! Learn more about her at https://learntojumprope.com/about/.

Also, check out Jump Rope Ninjas and Donkey Kong at the bottom of the page.

Warm Up Songs for Jump Rope

1, 2, 3, 4, 5, 6, 7, 8!.mp4

1, 2, 3, 4, 5, 6, 7, 8!

Puddle Jumping.mp4

Puddle Jumping

Letter Dance.mp4

Letter Dance

Non-Jumping Skills

One Arm Forward Swing.mp4

One Arm Forward Swing

One Arm Figure 8.mp4

One Arm Figure 8

1_M&M.mp4

M&M

Body Wrap.mp4

Body Wrap

Walk the Dog.mp4

Walk the Dog

Arm X.mp4

Arm X

Start here after mastering the single bounce.

One Foot Hop.mp4

One Foot Hop

Jack.mp4

Jack

Bell.mp4

Bell

PUSH UP.mp4

Push Up

Squat Jump.mp4

Squat Jump

180.mp4

180

Cross.mp4

Cross

Skier.mp4

Skier

Arm Wrap.mp4

Arm Wrap

Blender.mp4

Blender

7_Helicopter_To_Blender.mp4

Helicopter to Blender

Scissors.mp4

Scissors

Double Under.mp4

Double Under

DOUBLE UNDERS IN A ROW.mp4

Double Under Continuous

Jump Rope Ninjas

1st grade jumprope ninja.pdf

1st Grade Belt Levels

2nd grade jumprope ninja.pdf

2nd Grade Belt Levels

Jump Rope Donkey Kong

Donkey Kong Jumprope Fitness .pdf

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