Fitness Testing

Students in 1st -- 4th grade participate in physical fitness testing throughout the school year. Students are tested on Cardiovascular Endurance (Pacer test), Abdominal Strength (Curl-ups), Flexibility (Sit & Reach), Upper Body Strength (Push-ups), Speed & Agility (Shuttle Run). Students have an opportunity to receive Cardinal or All-American Fitness Awards at the end of the year if they pass all five fitness tests.