SEL/Mental Health Links

Overcoming Obstacles Life Skills Lessons for Remote Learning

SEL activities to help students develop some executive functioning skills and reflect on what they're currently experiencing as well as to keep sights set on future plans (because Covid will end eventually!) -https://www.overcomingobstacles.org/blog/wp-content/uploads/2020/03/Life-Skills-Lessons-for-Remote-Learning.pdf

Erika's Lighthouse

A blog for teens that has some reflections on what teens are experiencing as they process not being in school, with their peers, etc.

https://www.erikaslighthouse.org/blog/category/teens/

One-pagers with tips to manage feelings/anxieties about COVID

https://afirm.fpg.unc.edu/sites/afirm.fpg.unc.edu/files/covid-resources/Prioritize%20Coping%20and%20Calming%20Skills-FACE%20COVID.pdf

Apps

Here are a few free Mental Health Apps :

What's Up? - https://play.google.com/store/apps/details?id=com.jacksontempra.apps.whatsup&hl=en_US

Well Mind - https://play.google.com/store/apps/details?id=com.bluestepsolutions.wellmind&hl=en_US

Stop, Breathe, Think - https://play.google.com/store/apps/details?id=org.stopbreathethink.app&hl=en_US

CPS SEL

CPS SEL Site - https://sites.google.com/cps.edu/selremote?pli=1&authuser=1

Just In Case Cards

Important info to get out to students in case they are experiencing crisis.

National Suicide Prevention Hotline

1-800-273- TALK (8255)

CHAT www.suicidepreventionlifeline.org

National Runaway Safeline

(800) RUNAWAY (786-2929)

CHAT www.1800runaway.org

Text 66008

Girls & Boys Town National Hotline

(800) 448-3000

CHAT http://www.yourlifeyourvoice.org/Pages/

home.aspx Text VOICE to 20121

Crisis Call Center

775-784-8090

Text HOME to 741741

IMAlive

www.imalive.org Chat Only

Al-Anon for Families of Alcoholics

800-344-2666 (for meeting times &places)