Embedded Files
Explore how to use music to help your students find strategies to manage their emotions and support positive coping skills.
Zen Den
Zen Den
Be the pond is a meditation practice that emphasizes deep breathing and recognizing feelings.
AUTHOR: Cosmic Kids Yoga
VIDEO TITLE: Be the Pond | Cosmic Kids Zen Den - Mindfulness for kids
Breathe
Breathe
Breathe is a children's song for self-regulation.
AUTHOR: Music For Kiddos
VIDEO TITLE: Breathe | A Children's Song for Self-Regulation | Songs For Social-Emotional Learning
Sensory / Calming Music
Sensory / Calming Music
Tension release music videos can be great strategies to help students clam down after being escalated.
AUTHOR: Super Duper Fun Music
VIDEO TITLE: ADHD Calming Music Soothing Sleep Anxiety Remedy
Emotion Regulating Activity
Emotion Regulating Activity
All feelings are valid and necessary, however sometimes big feelings can be overwhelming! We all need a little help with coming down from strong emotions from time to time. This quick 7-minute calming activity focuses on regulating children’s intense feelings and emotions.
AUTHOR: BrightenUp! Kids
VIDEO TITLE: 7-Minute Emotion Regulating Activity To Help Kids Calm Down! [with mindful breathing techniques]
I Need A Break
I Need A Break
This music video helps students advocate for breaks when they need them.
AUTHOR: Music For Kiddos
VIDEO TITLE: I Need A Break | A song to help kids when they're mad | Songs For Social-Emotional Learning
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