On this page, you will find a variety of parent and student resources. Click on text to be directed to resource/tool
Apps for Relaxation and Mindfulness
Here and Now
MindShift
Calm
Aura
Three Good Things
I Am- Positive Affrimations
Music Zen- Relaxing Sounds
Apps for Academic Support
30/30 Task Manager
Vocabulary Builder
Focus- Time Management
My Homework Student Planner
The Homework App
Egenda
My Study Life School Partner
Shasta County Community Resources 21-22 School Year
Book Recommendations for Parents:
I have read each one and they are fantastic books!
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel Siegel
No-Drama Discipline by Daniel Siegel
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D.
The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity by Nadine Burke Harris, M.D.
It Didn't Start with You: How Inherited Family Trauma Shapes Who You Are and How to End the Cycle by Mark Wolynn
Raising Good Human: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids by Hunter Clarke-Fields, MSAE
What Happened to You? Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, M.D, Ph.D and Oprah Winfrey