Smartphone Apps

Calm is an app that offers guided meditation and mindfulness tools.  

The Headspace app offers mindfulness exercises like meditations and motivational stories to help you throughout your day. 

BetterSleep is an app that helps you fall asleep faster, wake up energized. Music, meditations, and stories backed by the science of sleep. 

Thisissand is a unique playground for creating and sharing amazing sandscapes on your computer or mobile device.