If you or someone you care about feels overwhelmed with emotions like sadness, depression, or anxiety, or like you want to harm yourself or others, call 911
Other ways to seek assistance in the event of a personal or mental health-related crisis are:~Mecklenburg County Crisis (CriSyS) Hotline: 704-566-3410 (Option 1)~Substance Abuse and Mental Health Services Administration’s (SAMHSA) Disaster Distress Helpline: 800- 985-5990~MHFA (Mental Health First Aid)- Text 741741 to talk to a Crisis Text Line counselor~Hope4NC Helpline (1-855-587-3463)