LM Montgomery PE - Mrs. Nogler

Hi there! Welcome to my site. I miss you all and would much rather see you in person. I will be uploading a video each day for your child/children to do each day in what would have been their regular PE time. What I will be posting are suggestions. Please modify based on equipment, space you might have. Typically after Christmas we start with a gymnastics unit. Many of the things I will be posting will be strength and flexibility movements. If something I am doing is not safe or practical in your space you can omit it. Remember we can all (myself included) work on being stronger and more flexible. I hope to see you all back with me soon! Sorry for the big head in the picture...I can't seem to resize it:)

Please reach out to me if you have any questions or issues or if your child would like to touch base with me...even if it's just to say 'hi'.

Dance Party!!!!

Here is a link to an awesome dance party with Craig Clark. I believe it was Ms. Thompson's class who requested this and he delivered.

https://drive.google.com/file/d/151gCaJfFMQw08mL9Co3lt8xqxfzvn5Q4/view?usp=sharing

Turn up the music and bust a move! You can do this everyday if you wish!

Have you ever been geocaching? See if you can download an app that looks like this green square. It is free. It is just called 'geocaching'. There just might be some out around your property or neighborhood! See my video below that explains it a little bit more. You may also want to take your parents.

See you on Monday!!!

ais-zwge-qvs (2022-01-25 at 12:04 GMT-8)

2022-01-24 15-11-09.mp4

yoga at home

Thursday, January 27th.

I am so excited to see your faces on Monday...

We have been doing lots of work that might be making our muscles tight. Today we are going to loosen them up! You might like a mat or carpet and some water. Have fun!

ginette linda cards and juggling

Tuesday, January 25! Have fun!

Friday, January 21st. A little hip hop to get you going today! I tried my best, so be kind:) Have a great day. Mrs. N.

Hip Hop

January 17/18

Wednesday, January 19.

Holy cold outside!! I was just outside for a walk in the dark and my toes are frozen. Bundle up if you are going out. There is not bad weather if you are dressed properly!

Enjoy the workout. You just need water and a mat if you have it!

I hope you are all doing ok. We can do this! Two weeks and we are hopefully back together. I miss you!

Thursday/Friday Jan. 14/15

Good morning! Holy snow! I hope you were able to get out and play and help shovel.

Here is our Monday, January 17th workout. We had a surprise visitor today! For this workout you will want a chair or a low box or something to swing your leg over:) Have a great weekend. Enjoy the snow! Help your mom and dad out! Miss you all!

Thank you to Ms. D and Mrs. Sutton for taking part!

deck of cards workout (Wed/Thurs)

Thursday, January 13th. Thanks to Ms. Belik and Ms. Kelly for joining me today.

Tuesday, January 11th.

I hope you had a great weekend and enjoyed the snow. I sure did!

Today's class is a mixture of a workout and some gymnastic moves. Grab some water and a mat if you have it. You can use sneakers or go barefoot depending on where you are doing this. I had the lovely Sutton girls join me for our video today.

Do your best. Pause the video if you need to. Have fun. Reach out to me if you have any questions! Have a great week.

If you already did this video and are looking for something else to do, please see the Rock, Paper, Scissors game below!

Mrs. N.

Monday, January 10

Episode 1 pt 1.mov

This is a tabata workout from our first online PE class.

rock paper scissors