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Parent Resources
Separation Anxiety Resources
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Community Counseling Resources
Mental Health
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Mindfulness
Mindfulness Mondays
Suicide Prevention
Newsletters
Stigma-Free
Covid Chat
Virtual Calming Room
Character Education
September- Safety
October - Respect
November - Gratitude
December (Teamwork)
January (Acceptance)
February (Empathy)
March (Perseverance)
April (Responsibility)
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Home
Parent Resources
Separation Anxiety Resources
Substance Abuse Prevention
Activities & Books
Community Resources
Community Counseling Resources
Mental Health
Grief & Loss
Mindfulness
Mindfulness Mondays
Suicide Prevention
Newsletters
Stigma-Free
Covid Chat
Virtual Calming Room
Character Education
September- Safety
October - Respect
November - Gratitude
December (Teamwork)
January (Acceptance)
February (Empathy)
March (Perseverance)
April (Responsibility)
Mindfulness
What is Mindfulness and How to Explain it to Kids and Adults
What is mindfulness? Here's how to explain mindfulness to young kids, adolescents and adults in a clear and simple way.
Making Mindful Breathing Fun: It’s as Easy as ABC... - Mindful Schools
For those who think the idea of teaching little kids to settle down and quietly focus on their breath is beyond comprehension, the ABC's can make mindful breathing fun for even the youngest audiences.
New! Mindfulness of Emotions - Free: Online Mindfulness Class for Kids! - Mindful Schools
Mindful Schools is offering mindfulness classes for kids! Join us for mindful activities, mindful movement, read-alouds and let's have fun exploring mindfulness together.
18 Mindfulness Games, Worksheets and Activities for Kids
Mindful children grow to be mindful teenagers, mindful adolescents, and mindful adults. Mindfulness for kids is best instilled early using these techniques.
5 Fun Mindfulness Activities for Children
The practice of mindfulness has become a big trend but it can be confusing when it comes to defining it, especially as a parent. Mindfulness is a practice where you use the five senses to engage physically and non-judgmentally with the world around you. When you do a task with mindful awareness, you do it with 100% of your energy and attention. Practicing mindfulness is incredibly empowering for children. It can help them better manage stress and anxiety when it does occur. It helps with self-regulation, promotes positive emotions and self-compassion.
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