Mindfulness & Music

MUSIC

(Click on the pictures to listen)

"Weightless" By: Marconi Union

"River Flows In You"By: Yiruma

"Moonlight Sonata" By: Beethoven

Ambient Sleep sounds

Rain & Ocean Sounds

Classical music Mix

Disney Calming Piano

"A Thousand Years" By: The Piano Guys

MEDITATION & YOGA

(Click the pictures)

Kids Meditation

Kids Yoga

"Be the Pond"

Epic! Books

Please join my class by using my class code: wni2444These are excellent relaxation resources!

Watch Breathe with Me: Using Breath to Feel Strong, Calm, and Happy on EpicInstantly access Breathe with Me: Using Breath to Feel Strong, Calm, and Happy plus over 40,000 of the best books & videos for kids.

Read Breathing and Meditation on EpicInstantly access Breathing and Meditation plus over 40,000 of the best books & videos for kids.

Read Keep Calm!: My Stress-Busting Tips on EpicInstantly access Keep Calm!: My Stress-Busting Tips plus over 40,000 of the best books & videos for kids.

Read Tough Guys (Have Feelings Too) on EpicInstantly access Tough Guys (Have Feelings Too) plus over 40,000 of the best books & videos for kids.

Read Disney and Pixar Movies: Inside Out on EpicInstantly access Disney and Pixar Movies: Inside Out plus over 40,000 of the best books & videos for kids.

Read Be Still: Practicing Meditation on EpicInstantly access Be Still: Practicing Meditation plus over 40,000 of the best books & videos for kids.

Read Chill Out: Practicing Calm on EpicInstantly access Chill Out: Practicing Calm plus over 40,000 of the best books & videos for kids.

Read Feeling Scared on EpicInstantly access Feeling Scared plus over 40,000 of the best books & videos for kids.

QUOTE CORNER

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