"Nobody has enough talent to live on talent alone. Even when you have talent, a life without work goes nowhere." 

• Arsène Wenger

Winter Lifting & Speed/Agility Schedule:

Preseason Lifting & Speed/Agility Sessions will commence on TBD. We will be meeting from 2:15 - 4:15 pm on Tuesdays and from 3:15 - 4:15pm on Thursdays in the LSW Weight Room until the start of Spring Sports Season. 

Players who are not participating in a Winter Sport are expected and encouraged to attend. Please wear workout/PE attire and footwear. Players are encouraged to bring a water bottle if they have one.

See you there!