Word of the Week is F.A.M.I.L.Y  (FORGET ABOUT ME, I LOVE YOU)

Monday, February 13: Practice 3:30-5:00p

Tuesday, February 14: Practice 3:30-5:00p 

Wednesday, February 15: Practice 3:30-4:30p, Parent Send Off @ 5pm

Thursday, February 16: Day 1 of State Tournament

Friday, February 17: Day 2 of State Tournament

Saturday, February 18: Day 3 of State Tournament

Congratulations to our boys team for winning the A-2 District Championship and qualifying 13 wrestlers for the state tournament!

Upcoming Date:

Tuesday, February 28: Awards Banquet

Announcements: 

• Hotel Information

  • The team will be staying the night on Wednesday, Thursday, and Friday at TownePlace Suite West Omaha located at 10865 West Dodge Rd

• Transportation

  • We will be leaving straight after practice on Wednesday. The girls team will travel in a mini van with Coach Gonsor and the boys team in two 12 passenger vans with Coach McCurdy and Rutledge.

• Send Off

  • Parents who would like to send off the team are invited in the building at door #12 (closest to the north staff parking lot) at 4:45pm

  • We will plan a prompt 5pm departure and take a picture by the electronic marque prior to leaving for Omaha. 

Word of the Week is F.A.M.I.L.Y  (FORGET ABOUT ME, I LOVE YOU)

Monday, February 6: JV Equipment Check In/Spotlight Drill @ 3:30, Practice 3:30-5:15p

Tuesday, February 7: Practice 3:30-5:15p 

Wednesday, February 8: Practice 3:30-5:15p

Thursday, February 9: Practice 3:30-5:15p

Friday, February 10: Practice 3:30-5:00p

Saturday, February 11: V Practice 7:30a, A-2 District Tournament

Sunday, February 12: Team Agoge Tournament

Announcements: 

• Equipment Check In - Monday after school

  • All JV wrestlers who have not turned in their school issued gear need to after school to avoid being fined.  

• A-2 District Tournament

  • JV/G wrestlers will help setup for the tournament. More information will be released soon.

  • Meet at school at 7:15a, Pre Weigh In Practice at 7:30a, Weigh Ins at 8:30a, Wrestling begins at 10a.

Word of the Week is F.A.M.I.L.Y  (FORGET ABOUT ME, I LOVE YOU)

Monday, January 30: Practice 3:20-5:15p

Tuesday, January 31: Triangular v Lincoln Southwest & Lincoln Northstar @ Lincoln East, Lincoln High JV Invitational

Wednesday, February 1: Practice 3:20-5:15p

Thursday, February 2: Practice 3:20-5:15p

Friday, February 3: G Districts, Practice 3:20-5:00p

Saturday, February 4: V State Duals, G Districts, JV GICC Invitational

Announcements: 

• LSW/LNS Triangular @ East

  • V/G Practice 3:20 - 3:50, Weigh ins at 4p

  • Wrestling begins at 5p with LNS vs. LE, 6p LNS vs. LSW, 7p LSW vs. LE

• JV Lincoln High JV Invitational

  • JV wrestlers excused from 8th period. Meet at Lincoln High by 2:45p.

  • Wrestling begins at 3:30p.

• V State Duals

  • Meet in North staff parking lot at 4:45a

  • Wrestling begins at 9:30.

  • More information can be found on NSAA website

• G District Tournament @ LSE

  • Friday Schedule

    • Dismissed from school after 5th period. Meet at LSE by 1:30p, Weigh ins at 2:30p, Wrestling begins at 4p

  • Saturday Schedule

    • Meet at LSE by 7:30a, Weigh Ins at 8:30a, Wrestling begins at 10a.

• JV GICC Invitational

  • Meet in North Staff Parking Lot at 5:45a

  • Weigh ins at 8a, Wrestling begins at 9:30a

Word of the Week is Wisdom. Wisdom is the ability to know what is true or right.

Monday, January 24: Practice 3:20 - 5:30

Tuesday, January 25: Spartan Day Practice 3:20 - 5:30

Wednesday, January 26: Practice 3:20 - 5:30

Thursday, January 27: Practice 3:20 - 4:00, JV/G/V Dual vs Omaha North

Friday, January 28: Practice 3:20 - 5:30

Saturday, January 29: Simulation Matches Practice 9a-12p, 9/10 Millard South Reserve Invitational

Congratulations to the girls team for winning the inaugural LPS Girls Wrestling City Championship!!!

Announcements: 

• V/JV/G Dual vs. Omaha North

  • Practice for everyone at 3:20 - 4p. Home weigh ins for JV wrestlers after practice.

  • Weigh ins at 5p, JV matches start at 5:15p, G matches start 

• 9/10 Millard South Reserve Invitational

  • 9/10 wrestlers meet in Seacrest lot at 6:45a

  • Matches start at 9a

• Simulation Practice

  • Wrestlers must park in seacrest lot at 8:30a

  • No access to locker room, bring home shoes and headgear

  • Bring singlets to practice

Word of the Week is Wisdom. Wisdom is the ability to know what is true or right.

Monday, January 16: V Practice 9a-11:30a, JV/G Pius X Invitational 

Tuesday, January 17: V/JV/G Dual at Millard South

Wednesday, January 18: Practice 3:20p-5:30p 

Thursday, January 19: Practice 3:25-5:30p, G Dual at Yutan

Friday, January 20: V/JV Practice 3:20-5:15p, G LNE Invitational

Saturday, January 21: V Plattsmouth Invitational

Announcements: 

• G/JV Pius X Tournament

  • JV wrestlers must weigh in at East at 9am. Report to Pius X by 1p.

  • G wrestlers need to report to Pius X by 12p, Weigh Ins are at 12:30p.

  • Matches start at 2p.

• V/JV/G Dual @ Millard South

  • Wrestling competing are dismissed from 8th period at 2:15. Bus leaves at 2:45p.

  • Weigh ins at 5p, JV/G matches at 6p, V matches at 7p.

• G Dual @ Yutan

  • G team dismissed after 7th period. Bus leaves at 2:15p, Weigh ins at 3:45p, Matches start at 5p.

• G LNE Invitational

  • G team dismissed at 2:45p, Meet at Northeast by 3:15p, Weigh Ins at 4p, Matches start at 5p. 

• V Plattsmouth Invitational

  • Meet in North parking lot at 5:30a, Weigh ins at 7:30a, Matches start at 9:30a

Word of the Week is Honesty. Honesty is the quality of being truthful.

Monday, January 9: HOME JV Dual vs LSE at 6p. Practice 3:20p-5:00p

Tuesday, January 10: Practice 3:20p-5:45p

Wednesday, January 11: Spartan Day VIII  Practice 3:15-5:45p

Thursday, January 12: Practice 3:20p - 5:30p

Friday, January 13: V/G Dual @ Devaney vs LSE, JV Wrestlers Weigh In after School

Saturday, January 14: V HAC Invitational, JV Northstar Invite

Announcements: 

• JV Dual vs LSE - Monday, January 9

  • JV wrestlers competing practice 3:20 - 4p. Weigh Ins at 5p, Matches start at 6p. 

• Pack Devaney - Friday, January 13

  • V/G Wrestlers Meet in Wrestling Room after School

  • Team will travel by vans to Devaney

  • Ticket Info and Parking found HERE

• G/V HAC Invitational - Saturday, January 14

  • G/V Wrestlers meet at LSW at 7:15a, Weigh Ins at 8a, Matches start at 9:30a

• JV Northstar Invite - Saturday, January 14

  • JV Wrestlers meet at Northstar at 7:30a, Skin checks at 8a, Matches start at 9:30a

Word of the Week is Resilience. Resilience is the ability to recover quickly from difficulty, toughness.

Monday, January 2: Spartan Day VII Practice 9a-12p

Tuesday, January 3: Spartan JV Invitational, V Practice 8a - 9a

Wednesday, January 4: Practice 3:15p-5:30p

Thursday, January 5: G Norm Manstedt Invite, V/JV @ Kearney High in Auditorium, V dual starts at 5:30p, JV dual to follow

Friday, January 6: V Norm Manstedt Invite, F/JV Practice 3:20 - 5:30p

Saturday, January 7: V Norm Manstedt Invite, JV Millard West Duals

Announcements: 

• Spartan JV Invitational

  • V Practice at 8am, those not competing in JV meet will work the tournament.

  • JV wrestlers meet in South gym by 8:30am (those that need to weigh at 8am), Wrestling starts at 10a. 

• Dual @ Kearney in the Auditorium

  • All competing will be dismissed from school at 12:30p. Bus leaves at 1p.

  • Weigh Ins at 4:30p, V dual starts at 5:30p, JV to immediately follow.

• G Norm Manstedt Invite

  • Girls team meet in wrestling room at 5:30a on Thursday

  • Weigh Ins at 8a, Matches start at 9:30a

• V Norm Manstedt Invite

  • Varsity wrestlers meet in wrestling room by 6am on Friday.

    • Meet in North staff lot at 6am on Saturday.

• JV MW Dual Tournament

  • JV wrestlers meet in North staff lot at 7:00am, Wrestling starts at 9:00am

  • Only one JV wrestler per weight class allowed; will message out final roster by Wednesday. 

Word of the Week is Humility. Humility is a lack of vanity or arrogance; belief that you are better than others.

Monday, December 26: Day 4 of Moratorium (NO PRACTICE)

Tuesday, December 27: Day 5 of Moratorium (NO PRACTICE)

Wednesday, December 28: Spartan Day VI Practice 9a-12p

Thursday, December 29: Practice 9a - 11:30p

Friday, December 30: V Badger Duals, No JV/G Practice

Saturday, December 31: Practice 9a - 12p

Announcements: 

• V Badger Duals - Dec 30

• • Varsity wrestlers meet in North staff lot at 5:45am

  • No Practice for G/JV wrestlers on Friday, Dec 30

• East JV Invite - Jan 3

Word of the Week is Humility. Humility is a lack of vanity or arrogance; belief that you are better than others.

Monday, December 19: Practice 3:20-5:45p, Non WT students lift post practice

Tuesday, December 20: Spartan Day V, Practice 3:00-5:30p

Wednesday, December 21: Practice 3:00-5:30p

Thursday, December 22: Practice 12:45-2:15p

Friday, December 23-27: Start of 5 day Moratorium (NO PRACTICES DURING THIS TIME)

Congrats to the boy's team for capturing the Flatwater Fracas team title for the first time in school history!

Announcements: 

• Finals Schedule

  • Utilize the finals support prior to each finals day

Winter Break Schedule: 

• Practices

  • December 28-31, Jan 2 9am

  • V/G Practice Jan 3 before JV Invite 

• Competitions

  • Badger Duals - Dec 30

  • East JV Invite - Jan 3

Word of the Week is Determination. Determination is a firmness of purpose.

Monday, December 12: Practice 3:15-5:45p, Non WT students lift post practice

Tuesday, December 13: Spartan Day Practice 3:15-5:45p

Wednesday, December 14: Practice 3:15-5:30p

Thursday, December 15: V/JV Dual vs Pius X. Practice 3:15-4:15p, Weigh-Ins 5p, JV starts at 6:15p, V starts at 7p

Friday, December 16: V Flatwater Fracas, Meet in wrestling room by 8:15a, Varsity wrestlers excused ALL DAY from school. No JV Practice. 

Saturday, December 17: V/G Flatwater Fracas, Bus leaves at 5:30a, No JV Practice.

Congrats to Westin Sherlock for recording his 100th career victory at the Council Bluffs last week!

Also, move to the photos tab to see some shots from competitions from the weekend. Special thanks to our photographers!

Announcements: 

• V/G/JV Dual vs Lincoln Pius X @ East High

  • ALL wrestlers are eligible to compete. G/JV Lineup depend on matchups available. 

  • Practice from 3:20-4:15p, Weigh ins at 5p, Matches begin at 6p

• V/G Flatwater Fracas (click link for INFO)

  • V wrestlers excused all day on Friday. Park in student lot and meet in wrestling room by 8:15a. Estimated return to school time is 9p.     

  • V/G wrestlers report to north staff parking lot on Saturday morning by 5:15a. Bus leaves at 5:30a.

Word of the Week is Empathy. Empathy is the ability to understand and share the feelings of another person.

Monday, December 6: Practice 3:15-5:45p. Lifting after practice for non-weight training students.

Tuesday, December 7: V/JV at Gretna Dual, G/F Practice 3:20-5:30p.

Wednesday, December 7: Spartan Day Practice 3:20-5:45p.

Thursday, December 8: LSE Freshman Invitational. Practice 3:20-5:30p

Friday, December 9: V/G CB Classic, Meet at school at 7:45p. JV/G  LNE Invitational. G meet at Northeast by 11:45p. JV meet at 12:45p. Wrestling starts at 2p.

Saturday, December 10: V/G CB Classic, meet at school at 6a. No Practice.

Congrats to Cole Toline for recording his 100th career victory at the Kearney High Invite last week!

Also, move to the photos tab to see some shots from competitions from the weekend. Special thanks to our photographers!

Announcements: 

• V/JV Dual at Gretna High School

  • Roster of those wrestling available by end of practice on Monday

  • Departure time 2:15p. Weigh Ins at 4p. Wrestling begins at 5p.

• LSE Freshman Invitational (click link for INFO)

  • ALL non-varsity Freshman will compete

  • Be at LSE by 3:30pm

• G/JV LNE Invitational (click link for INFO)

  • G Wrestlers Report by 11:45p, Weigh Ins at 12:30p

  • JV Wrestlers Report by 12:45p, Wrestling starts at 2p

• V/G Council Bluffs Classic (click link for INFO)

  • Friday - Meet at school at 7:45a, Weigh Ins at 10, Wrestling begins at 12p

  • Saturday - Meet at school at 6a, Weigh Ins at 8, Wrestling begins at 9:30a

Word of the Week is Courage. Courage is strength in the face of difficulty.

Monday, November 28: Practice 3:20-4p, Mat Setup/Singlet Checkout 4:00-5p, Weigh Ins @ 5:00p in wrestling room, Blue White dual at 6:00p in East gym

Tuesday, November 29: Practice 3:20-5:45p, Lifting for non weight training students 5:45-6:15p

Wednesday, November 30: Spartan Day II, Practice 3:20-5:45p

Thursday, December 1: Practice 3:20-5:30p

Friday, December 2: G West Point Beemer Invitational, Meet at Lincoln Northstar at 9:45am, V/JV Practice 3:20-5p

Saturday, December 3: V/JV Kearney Invitational, Meet at East at 5:15a, No G Practice

Announcements: 

• Forms due at Blue White Dual

  • State Tickets 

  • Callam Photography 

• Friday Night Fracas Girls Tournament (click link for INFO)

  • Girl wrestlers will be excused from class all day Friday.

  • Meet at Lincoln Northstar by 9:45a

• Kearney V/JV Invitational

  • V/JV Wrestlers meet at East at 5:15a

Monday, November 21: Practice 3:20-5:45pm, Parent Meeting @ 5:30pm in North Balcony

Tuesday, November 23: Practice 3:20-5:45pm

Wednesday, November 24: Practice 9am-12pm

Thursday, November 25: HAPPY THANKSGIVING...NO PRACTICE!!!

Friday, November 26: Practice 9am-12p

Saturday, November 27: Practice 9a-12p

Announcements: 

• Weight certification testing must be completed before thanksgiving break.

• Blue White dual Monday, November 28 at 6pm

• Parents MUST excuse practice absences by emailing lincolneastwrestling@gmail.com

Word of the Week is Arete. Arete is reaching your highest human potential.

Monday, November 14: Practice 3:20-6pm

Tuesday, November 15: Practice 3:20-6pm

Wednesday, November 16: Practice 3:20-6pm

Thursday, November 17: Practice 3:20-6pm

Friday, November 18: Practice 3:20-6pm, Team Retreat 6-9pm

Saturday, November 19: Practice 9a-12p

What Do I Need?

Wrestlers should bring workout gear including shorts, shirt, wrestling shoes (we have a few extra pairs), and a water bottle.  Lockers will be checked out to athletes on the first day of practice and they should bring shower equipment (towel, shampoo, soap) for after practice.