For Students

Melting

Try this calm down Go Noodle Flow to help you manage big feelings

The Anxiety Cool Down Dance

Try to cool down dance to release some of those icky feelings and reset

UNDERSTANDING FEELINGS

We can look for clues on a person's face and body to help us understand how they might be feeling. Understanding other's feelings helps us get along and make friends.

Feelings Song

Grades K-1

Guess the Feelings

Can you guess the feeling from the movie
Inside Out?

Manage STRONG Feelings

You can manage strong feelings (like anger, sadness or frustration) by calming down your mind and body.

Calm Down Song

Grades K-1

Calm It Down Dance

Grades 2-3

Calm Down Music Video

Grades 4-5

Calm Down

Try this calm down activity. Take 3 belly breaths and then follow each number 5-1.

Try These Cool Down Strategies!

By WholeHearted School Counseling

Tips to Resolve Peer Conflict

Need some help resolving a problem with a friend? Try one of these...

By WholeHearted School Counseling

Problem Solving STEPs

STEP Up Song

Grades 2-3

STEP: Problem Solving Song

Grades 4-5

STORYTIME CORNER

There are so many great books. I've complied a few of my favorites. Enjoy!

A Little Spot of Anger by Diane Alber

A Little Spot of Anxiety by Diane Alber

A Little Spot of Frustration by Diane Alber

A Little Spot of Sadness by Diane Alber

Wilma Jean the Worry Machine by Julia Cook

A Little Spot of Compromise by Diane Alber

Llama Llama Time to Share by Anna Dewdney

Ruby's Topsy Turvy Problem

Finding Your Spot in the World by Diane Alber

Whoever You Are by Mem Fox

The Day You Begin by Jacqueline Woodson

We're Different, We're The Same by Jane Kates

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