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This Week's Focus: Overwhelm
This Week's Focus: Overwhelm
Feeling totally swamped!? Me too. Let's go through some tips on how to manage overwhelm.
Find some peace and calm by exploring below.
Find some peace and calm by exploring below.
Meditation
Meditation
Music & Sound
Music & Sound
Visual Relaxation
Visual Relaxation
Movement
Movement
Journaling
Journaling
Calming Sites
Calming Sites
Phone Apps
Phone Apps
Learn More
Learn More
CKSD Secondary School Counselors
CKSD Secondary School Counselors
Click below to go to your school's counseling page for more information and to connect with your counselor!
Click below to go to your school's counseling page for more information and to connect with your counselor!
Central Kitsap High
Olympic High
Klahowya Secondary
Central Kitsap Middle
Fairview Middle
Ridgetop Middle
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