Your Body & Tech

It is important to learn how our bodies respond to any period of device use; taking care of our bodies ensures we will avoid some of the common aches, pains or damage that can be caused by improper use.  

Below are three key topics with a brief description:

Ergonomics:  A comfortable workspace can help you feel your best.  Give your sitting work area a makeover with this visual guide to office ergonomics. 

Whole Body:  Wherever you are, remember to readjust often so that you stay comfortable. 

Ears:  Parents should check that they can not hear sound leaking from their child’s headphones and check the volume periodically or use locking controls.  This is important as anyone using a headset should be able to hear when they are being spoken to.  It is also good advice to take breaks from listening for at least 5 minutes every 30 minutes.  

►Click here for a detailed guide

Caring for your laptop

Your laptop will serve you well as a learning device for several years if you treat it well.

You are expected to have your laptop fully functioning for every class and every day you attend classes.  Constant use can take a heavy toll on your laptop.  For this reason, it is vital that you take the utmost care in keeping your laptop functioning properly.  There are several ways to maximize its usefulness.

►Click here for a detailed guide