From the Counselor
Dear Students,
I am still available for you and your family during school hours. Students and families should refer to their health providers and/ or community resources for immediate support. If you or someone you know is in crisis, please refer to the crisis hotline 1-800-654-3937 and in case of emergency call 9-1-1. I want to assure you that I am here to support the academic, social/emotional and college/ career needs of our students during this time of uncertainty. I can be reached by email at cfreitas@chusd.org, by office phone at 559-945-2926 (ext. counselor) or you can call/ text 559-418-0216. Please reach out to me when needed (hours of operation 7:30 am-3:00 pm) and I will respond with in 24 hours.
Thank you and stay safe,
Mrs. Freitas
ELAC #1- 9/8/21
ELAC #1 Meeting (2021-2022).pptxProdigy Health Care Inc.
Prodigy Flyer.pdfSeptember- Suicide Awareness Month
Suicide Awareness-EnglishSuicide Awareness-Spanish.pdfParent Portal Information
Copy of Parent Portal.docxIncoming 6th Grade Information
Incoming 6th Grade Power Point 2020-2021(Spanish) Incoming 6th Grade Power Point 2020-2021.pptxDress CodeVirtual Office
Sounds & Music
Test Anxiety
Smart Phone Apps
https://www.calm.com/
https://apps.apple.com/us/app/antistress-anxiety-relief-game/id1438709018
https://my.life/
https://www.happify.com/
Helpful Links
Academic:
Khan Academy- https://www.khanacademy.org/
Tips for online learning- https://www.metroparent.com/daily/education/homeschooling/tips-for-digital-at-home-learning/
College/ Career:
UC Virtual Tours https://admission.universityofcalifornia.edu/counselors/files/campus-virtual-tours.pdf?mc_cid=6b5fea7b82&mc_eid=94108ccb85
College Campus Tours https://www.youvisit.com/
Social Emotional:
https://kidshealth.org/en/teens/your-mind/?WT.ac=t-nav-your-mind--
https://www.brainpop.com/health/emotions/depression/
HMS welcomes their future 6th graders. Please check out the videos below:
https://www.loom.com/share/b993f257521041a19b2137151bb6c84c
https://www.loom.com/share/a51a96d5ae9a4921a0e3efe43d3297b2
11Distance Learning- 1 pager.docx
Mindful Mondays
Clips20-06-02_08-56.movJune 1: Summer Tips
A5C10C19-1106-4A09-B769-7155C5E1A4D2 (1).MOVMay 25: Using Your 5 Senses
IMG_3304.movMay 18: Breathing Exercise
DF27D5C4-D3B4-4932-B38E-3324568001E6.MOVMay 11: Sharing Emotions or Feelings
C228D4C9-6B06-4381-BCE9-DAE164C5E6C3.MOVMay 4: Positive Self-Talk
IMG_3196.movApril 27th: Responsibility
Clips20-04-14_02-04.movApril 14th: Journaling
Clips20-04-17_01-36.movApril 20: Drawing
Help Phone Directory:
SUICIDE PREVENTION HOTLINE 1-800-273-8255
CYBER BULLY REPORTING HOTLINE 1-800-829-0067
HURON MIDDLE SCHOOL 945-2926
HURON POLICE DEPARTMENT 945-2046
FRESNO COUNTY MENTAL HEALTH SERVICES 600-9180
COMPREHENSIVE YOUTH SERVICES 229-3561
TURNING POINT 935-4173
UPLIFT FAMILY SERVICES 248-8550
UNITED HEALTH CENTERS 945-2541
WEST CARE 584-8100
HMS Distance Learning 2020-2021
HMS Counseling Flashlight 20_21 (2).pdf