Mindfulness Manor

Find Activities Below:

Listening to My Body Read Aloud- by Gabi Garcia

Listening to My Body Activity Guide

I Am Peace Read Aloud- by Susan Verde

I Am Peace Activities

Kid's Yoga Poses

GoNoodle - This link has many movement activities for the kids especially if you're spending time inside. The channel "Flow" has great mindfulness for kids.

Good Energy At Home- From GoNoodle

Guided Imagery for Kids- From CHOC Children's

Mindfulness Coloring Sheets

Apps for Anxiety, Stress Relief and Relaxation for Kids and Adults - From Whole Child Counseling