Mindfulness Manor
Find Activities Below:
Find Activities Below:
Listening to My Body Read Aloud- by Gabi Garcia
Listening to My Body Activity Guide
I Am Peace Read Aloud- by Susan Verde
GoNoodle - This link has many movement activities for the kids especially if you're spending time inside. The channel "Flow" has great mindfulness for kids.
Good Energy At Home- From GoNoodle
Guided Imagery for Kids- From CHOC Children's
Apps for Anxiety, Stress Relief and Relaxation for Kids and Adults - From Whole Child Counseling