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Resources on Anxiety for Families

Anxiety and Coping With the Coronavirus | Child Mind InstituteTips to help parents cope with anxiety during coronavirus.

Child Mind Article on Coping with Anxiety During Corona virus- your own and theirs.

Resources for Families | Child Mind InstituteWhen a child is struggling, the whole family is affected. We want to help you make good decisions for your kids and navigate the challenges of parenting.

A child Mind article that allows you to select the topic of concern and find related articles

How To Help A Child Struggling With Anxiety : Life KitWhen a child is scared of the dark or being left alone, it can be hard for adults to know the difference between an age-appropriate fear and full-blown anxiety. This episode is full of tools to help parents better understand and manage their child's "worry brain."

An article presented by NPR to help parents recognize and support their child with anxiety.

Calming Anxiety — Coping Skills for KidsInside: Kid tested strategies used by child therapists for calming anxiety, including ideas to calm down, books to read and videos that can help

An excellent resource kit which includes calming activities families can create together.

www.nami.org/Blogs/NAMI-Blog/February-2019/Being-a-Parent-When-You-Have-Anxiety

This article by NAMI discusses how to manage your own anxiety while parenting

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