How to Compete.... All submissions must be made by April 18th, 2020 (Do Not Meet Up With Others For This Meet)

Please compete where you can (safely). Some of you will be able to get to outside while others might have to compete in your front/back yard or indoors.

1. Sign up to for the meet on https://wa-cheney-lite.intouchreceipting.com/2020VirtualTrackmeet (if you haven't already).

2. Instructions will be sent to your email about how to upload you results (make sure you put your correct email on the sign up page or else you will not receive the instructions to upload.)

3. Read our Hold Harmless. By signing up and submitting your results online and competing in the meet you agree to the terms of our Hold Harmless agreement. (If under 18 years old your parents/guardians must agree to these terms).

4. Compete-From now until April 18th. TRAIN. WORKOUT. STAY MOTIVATED. You can submit your marks anytime till April 18th, 2020 starting after April 13th, 2020.

5. Submitting Results-When submitting make sure you follow this format in your email. All submissions must be made by 11:59 PM April 18th, 2020. Submissions with missing information will not be posted.

   • Event Name, Full Name, Age, Club or School Competing for (unattached if you are not affiliated with a team or club), Mark for event (you will make an entry for each event you compete in).

   • Example- 100 Meters, Joe Schmo, 16, Cheney High School, 10.6; 200 Meters, Joe Schmo, 16, Cheney High School, 21.9; Standing Long Jump, Joe Schmo, 16, Cheney High School, 8'6''

6. Attach a URL of a video/photo of you competing in the event.-Not required but encouraged. Make it fun and exciting!

7. EMAIL INSTRUCTIONS WILL BE SENT OUT TO PAYING CUSTOMERS STARTING ON APRIL 12th-April 18th.

8. Buy Apparel for the meet @ https://cheneyhsvirtualtrackmeet.secure-decoration.com/

9. Check where you stand on our results pages for each event. You will be able to sort by name, age, school/club, or best mark first. You can find your name by holding control + f and typing in your name on the sheet. We will send an email out once all results are in so you can own your own document(s) from each event.

Hold Harmless- Please Read!

Athletic Consent Form

WARNING of Inherent Dangers and Consent to Participate

(Prior to participating, both the athlete and parent must read and agree. By signing UP for the meet you accept these terms)

I am aware that track and field is a high-risk sport and that practicing or competing in athletics will be a dangerous activity involving MANY RISKS OF INJURY outside the control of myself.

I understand the dangers and risks of practicing and competing in athletics include but are not limited to, death, serious neck and spinal injuries which may result in complete or partial paralysis, brain damage, serious injury to virtually all internal organs, serious injury to virtually all bones, joints, ligaments, muscles, tendons and other aspects of the muscular-skeletal system, and serious injury or impairment to other aspects of my body, general health, and well-being.

I understand that the dangers and risks of practicing or competing in track and field may result not only in serious injury, but in a serious impairment of my future abilities to earn a living, to engage in other business, social and recreational activities and generally to enjoy life. I also understand that the sport in which I participate may be so inherently dangerous that no amount of reasonable supervision, protective equipment or training can eliminate all vestiges of danger. I am informed that Cheney High School does not assume the responsibility for the medical services required for these risks.

Because of the dangers of athletics, I recognize the importance of following the meet instructions and to agree to obey such instructions.

I have read the above warnings and I understand their terms and give my consent to participate.