Meditation, music, and stories for well-being
Games and activities that promote happiness
Meditation and mindfulness
Setting personal goals for healthier eating, exercise, and well-bring
Helps with anxiety
Skill-building and self-care
Coping with depression, stress, and anxiety
Counseling Services offers free, confidential, short-term counseling services to currently enrolled students such as:
Personal
Career
Crisis counseling (Students in crisis will be connected to an on-call counselor via remote and do not need an appointment.)
Classes & workshops