Self-Care & Well-Being
Apps
Apps
Calm
Calm
Meditation, music, and stories for well-being
Happify Health
Happify Health
Games and activities that promote happiness
Headspace
Headspace
Meditation and mindfulness
Lifesum Health
Lifesum Health
Setting personal goals for healthier eating, exercise, and well-bring
MindShift
MindShift
Helps with anxiety
SuperBetter
SuperBetter
Skill-building and self-care
What's Up
What's Up
Coping with depression, stress, and anxiety
Chemeketa Counseling Services
Chemeketa Counseling Services
Counseling Services offers free, confidential, short-term counseling services to currently enrolled students such as:
Personal
Career
Crisis counseling (Students in crisis will be connected to an on-call counselor via remote and do not need an appointment.)
Classes & workshops