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What you say to yourself matters!
What you say to yourself matters!
Words are powerful! Words influence how you feel and think about yourself and the world around you. It's not just the words of other people that affect you, it's also the words you say to yourself. The difference is that you can control your inner self-talk and transform it into positive self-talk. Click below for some positive self-talk statements:
Self-Compassion
Self-Compassion
Self-compassion is accepting yourself just as you are. It is the cultivation of self-love. Being down on yourself is a roadblock to feeling inspired. Click below to download the Self-Compassion Journal:
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