February 2024

By Gabe Malone

Leave behind 2023 with new life goals and new mindsets. Here are 5 ideas to get yourself new goals for this year. 

  1. Working out is a good way to start off your new year. Working out makes people feel more happy and can open a new part in your new year goals.

  2. Starting a skincare routine, a skincare routine can help rejuvenate your skin, and make you feel more confident. If you're dealing with a lot of acne and oil. Paula's choice CLEAR is a good skincare to use, or if you're just starting you can check out CeraVe, Roche-Posay, and ordinary with a lower price range. 

3. Journaling or meditating, Journaling is a good way to let yourself control your emotions and improve your mental health. Meditation can give you a calming moment and can balance your emotions and your well being.

  4. Take time for yourself, taking time for yourself is a good way to do mostly if you've been stressed for a long time with work or school. It's a good way to take time for yourself and to just close your laptops and silence your phones. You can do a home facial, meditate, read a book, take that long nap you've been wanting and even have your own quiet time. 

5. Starting a new diet, When having a good diet you can notice changes with your skin and the way you feel. Starting a new diet doesn't mean you have to only eat salads all day, it can mean eating less junk food, maintaining how much sugar you take, and many more you can make a diet fun by making your food look cute or even colorful, mostly having a detox smoothie with can easily be made with ginger, lemon, a nutrition of your choice and any fruit of your choice. 

Keep on going and keep trying out many things to boost your confidence for this year. 🐾