Self-Care

Self-Care Self Assessment

This Self-Care Self Assessment is a Google Slide presentation that students can interact with each day to learn about self-care, assess how they are feeling, and develop healthy practices of caring for themselves while staying home. A PDF version is linked here.

Breath for Change

This is just a simple breathing and mindfulness resources for families and children to practice. The guide is three straightforward activities that can be done at any time. Access the guide here.