Managing Exam Nerves

Stressed about exams? Are you feeling low, overwhelmed and unmotivated?  Dont worry, you're definitely not alone in feeling this way!

Exam time can be incredibly stressful and nerve wracking for a variety of reasons, but you can reduce this stress by taking the necessary steps and reaching out to people around you. There's a lot you can do to prepare yourself and calm your nerves during this time; do some research about your exam so you know what to expect, contact your teacher if you feel unsure of any concepts, create mind maps to summarise an overwhelming amount of information, and most importantly, take regular breaks and ask for help when you need it!

Check out this relatable and certainly useful website to learn more about tips and tricks to reduce exam stress and enhance your mental wellbeing during this time.