Train

CFHS Strength and Conditioning

Every varsity tennis player should enroll in at least one CFHS Strength and Conditioning OR AGAPE Therepy TennisStrong program. These programs are optional for JV athletes.

AGAPE Performance TennisStrong

Every varsity tennis player should enroll in at least one AGAPE Performance Tennis Strong OR CFHS Strength and Conditioning program. These programs are optional for JV athletes.