Self Care

Self-care means being aware of when we are feeling overwhelmed and taking time to debrief with others, or to remove ourselves from a stressful, triggering, or overwhelming situation and access resources that best support and nurture our physical, spiritual and psychological needs. Our San Diego Summit provides space and opportunities for self-care and wellness/healing/support throughout the event.

We think there is something for everyone!

Enjoy!

*Please note that Self Care sessions are not eligible for CE credit