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Social Emotional Health
Social Emotional Health
For some students, this time of distance learning and stay-at-home orders can be stressful. The following are resources and activities that you can use to help address some of those needs. These resources should not replace professional care. In cases of emergency, please contact your pediatrician for guidance and support or call 9-1-1.
Oak Hill Elementary Family Request for Assistance
Oak Hill Elementary Family Request for Assistance
Please contact Oak Hill Elementary by submitting the following form: Oak Hill Family Request for Assistance Once the form is completed, a staff member will contact you to discuss your needs. Support can range from obtaining a Chrome Book to food scarcity issues or even perhaps the need for a consultation with our school counselor.
CJUSD Family Resource Center
CJUSD Family Resource Center
These can be trying times for our students and us as adults. Our CJUSD Family Resource Center is here to help you and provide resources. Please visit their website for resources (contact information for mental health, food & housing, social-emotional learning, among other helpful resources). Feel free to reach out to Ryan Miranda at rmiranda@centerusd.org or contact Janelle at 916-660-0348 or Kiely at 916-426-8582.
Sesame Street: Learn to Belly Breathe with Rosita!
Sesame Street: Learn to Belly Breathe with Rosita!
Ms. Ashlee "Some Days I Flip My Lid".MOV"Some Days I Flip My Lid" read by Ms. Ashlee, School Psych Intern
"Some Days I Flip My Lid" read by Ms. Ashlee, School Psych Intern
Articles, Websites and Resources
Articles, Websites and Resources
Pamphlets & Fliers
Pamphlets & Fliers
Stress-Covid-19.pdfEmotional Health Activities.pdfMuscle Relaxation.pdfCoping Skills - Anxiety.pdfFamily Mindfulness Schedule.pdfMindfulness Exercises for Children.pdfSocial-Emotional Activities & Lessons
Social-Emotional Activities & Lessons
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