Swim Team

Timberwolves Swim Team (Gold Squad)

The Swim Team is for those students who have completed level 8 and wish to progress to competitive swimming. 

The Gold Squad is the highest level of swimming at CDNIS. Students that are selected for the swim team must demonstrate an excellent commitment to training and compete in various competitions including ISSFHK and SEASAC.  Students qualify for the Gold Squad by making at least two Division 2 HKGSA Qualifying Times in their relevant age group. This Swim Team receive the Timberwolves sports discount rate of $1,500 per term. 

GOLD Squad Information - click here.

Training Schedule 

Upper School Swim Team  (Grade 6+)

• Monday = 7.00 am - 8.30 am - Pool Session

• Tuesday = 7.00 am - 8.30 am - Pool Session

• Wednesday = 7.15am - 8.15am - Gym Session*

• Wednesday = 3.50pm - 4.50pm - Pool Session

• Thursday = 7.00 am - 8.30 am - Pool Session

• Friday = 7.00am - 8.30am -Pool Session

• Saturday = CDNIS or Sun Yat Sen 50m Pool

*Gym session - students must attend another self-lead gym session (total of 2 per week) in their own time 

Major Swim Team Meets

• HKSSF - October 

• ISSFHK -  November 

• Bangkok Feeding Frenzy Invitational - November 

• CIS Invitational - January 

• SEASAC Senior - March

• CDNIS Timberwolves Invitational  - March

• HKIS Invitational

Timberwolves Swim Team (Silver Squad)

The Silver Squad is the second highest level of swimming at CDNIS and also represent the school in various competitions including ISSFHK Championships, HKSSF, SEASAC (if selected) and Timberwolves Invitational. Swimmers are also strongly encouraged to attend the Bangkok Feeding Frenzy at Patana School (if selected).  Students qualify for the Silver Squad by making at least one Division 3 HKGSA Qualifying Times in their relevant age group. The fee for Silver Squad per term is $3,000 and covers all training session.

SILVER Squad Information - click here

Training Schedule 

Students in the Silver Squad will be selected to train with either the Gold Squad or Bronze Squad

Timberwolves Swim Team (Bronze Squad)

Swimmers in Bronze Squad should be aiming to progress to the silver and gold squads. Swimmers must attend at least 4 swim sessions per week. The fee for Bronze Squad per term is $3,500 and covers all training session.

Bronze Squad 'Swim for Fitness'

Swimmers who do not wish to swim competitively can also join the Bronze squad, however these swimmers may not be able to join every session.

BRONZE Squad Information - click here

Training Schedule 

Upper School Swim Team  (Grade 6+)

• Monday = 3.55pm - 4.55pm

• Tuesday = 3.55pm - 4.55pm

• Wednesday = 7.30am - 8.30am

• Thursday = 3.55pm - 4.55pm

• Saturday = 8.00am - 10.00am (Invite only)

LS Swim Team 

Level 8 Swimmer Schedule:

Level 8 Swimers should attend at least 3 sessions per week from the schedule below:

Attend one ASA swim lessons below that swimmer registered for:

• Tuesdays - 2.30pm - 3.15pm

• Wednesdays - 3.05pm - 3.50pm

• Thursdays - 3.05pm - 3.50pm

Attend at least 2 group sessions per week

• Mondays - 2.30pm - 3.50pm (will finish easly if getting 3.45pm bus)

• Fridays - 2.30pm - 3.50pm (will finish early if getting 3.45pm bus)

• Saturdays - 9.30am - 10.15am

L8 Swim Team Fees are based on the ASA day that siwmmers are registered for and includes all sessions.

A $600 sports fee payable to the Athletics Department covers swim meet entries, buses and uniform (each swimmer will get a Timberwolves swim cap, swimsuit and t-shirt, this payment link will be shared at a later date).

Level 7 Swimmer Schedule:

Level 7 swimmers must attend at least 2 sessions per week from the schedule below:

Attend one of the following ASA swim lessons below that swimmer is registered for:

• Mondays - 2.05pm - 3.50pm

• Tuesdays  - 2.30pm - 3.15pm

• Thursdays - 3.05pm - 3.50pm

• Fridays - 2.30pm - 3.15pm

Attend one weekly group session

• Wednesdays - 2.30pm - 3.50pm (will finish easly if getting 3.45pm bus)

• Saturdays - 9.30am - 10.15am (invite only)

L7 Swim Team Fees are based on the ASA day that swimmer is registered for and includes all sessions

A $600 sports fee payable to the Athletics Department covers swim meet entries, buses and uniform (each swimmer will get a Timberwolves swim cap, swimsuit and t-shirt, this payment link will be shared at a later date).