Practice Schedule--
Monday-
6:30 am run
3:30 pm lift
Tuesday-
6:30 am run
Wednesday-
2:30 pm life
3:30 pm run
Thursday
6:30 am run
Friday
3:30 pm run
REQUIREMENTS
In order to participate in a fall sport there are a few requirements for you:
1.) Please register for our team HERE! This will help generate our team email list!
2.) You also need to sign up on the athletics web page here and register for cross country. Select athletics registration on the right and sign in. (when you get to webpage---scroll down)
3.) You need an up to date physical (within 2 years) from your doctor. Your last physical must have been after November 11, 2021. You will NOT be allowed to participate until a current physical is on file, this is YOUR responsibility. You also need to make sure that if your physical is going to expire during the season that you get that taken care of! make an appointment now!
4.) parent consent form- once you sign up an email will be sent to your parent or guardian...this needs to be filled out by them!
These forms can be found on the EHS website:
This is all done online now. This needs to be completed before 8/19/23