The ability to establish and maintain healthy and rewarding relationships with diverse individuals and groups. The ability to communicate clearly, listen well, cooperate with others, resist inappropriate social pressure, negotiate conflict constructively, and seek and offer help when needed.
Communication
Social engagement
Relationship-building
Teamwork
–Tim Shriver, Co-founder & Board Chair CASEL
What do the above words mean to you? How can you show compassion to those around you during this time?
You can write a thank you to someone in your community! Check out this video and the below examples to help guide you!
Thank you to my math teacher [NAME] for helping me believe in myself even though their class is really challenging #gratitude
Thank you to my friend [NAME] for reaching out to say hi today and check-in! #goals
Communication is key in relationships. You can also tell someone how you feel using an “I Messages.” Here is an example you can try:
“I feel ________ (your feeling) when you ________ (describe action) because ________ (say why the action connects to your feeling).”
At times, there will be conflicts or arguments in relationships... to improve and repair relationships between people and communities, as well as help build healthy communities, we can use
Restorative Practices