Here is a collection of resources for families pertaining to Yale RULER.
General Videos:
Ideas for Practice & Play with Emotional Intelligence
'The Big Seven’-Strategies for Healthy Emotion Regulation in Uncertain Times
Managing Emotions Through Self Care & Building Resilience
CASEL CARES: Strategies for Being Your Best Possible 'SEL'f with Dr. Marc Brackett
When a Child's Emotions Spike, How Can a Parent Find Their Best Self?
Ruler Skills Overview for Families
Dr. Marc Brackett's blog post: There's No Such Thing as a Bad Emotion
Videos from Sesame Street
Soothing and Comforting Each Other
Taking Care of Oneself
Making Time for Play and Joy
Feeling have Names
Sesame Street: Janelle Monae - Power of Yet
Naming Feelings
Believe in Yourself
Dealing with Conflict
Sesame Street: Mark Ruffalo: Empathy
Elmo Doesn't Give Up Song (Yet Song): Sesame Street: Little Children, Big Challenges (resilience)
SOURCE: Sesame Street