Resources and Apps

Headspace App

Change to Chill App 

Calm App

Stop, Breathe, Think App

Smiling Mind App

Mindshift CBT App

 National Crisis Text Line 

          National Suicide and Crisis Lifeline 

National Suicide Prevention and Crisis Intervention for LGBTQ youth

CCHS School Counseling and Social Work Department 

For more information on mental health resources and support, schedule an appointment to meet with your school counselor or school social worker