miniMoti

miniMoti was designed to help people that want to track aspects of their health but despite their best efforts, the motivation eventually fades. miniMoti seeks to delay that but making the logging process as simple and brief as possible.  A variety of themes are offered, along with the option to override the theme's font. You'll be more likely to use it if it's easier on your eyes! 

Tested with the persons known to be awful at sticking to routines - chiefly myself, the developer!  Intrigued by Benjamin Franklin's experiment in self-improvement I sought to recreate it with a modern flair. I soon realized this could be used to track other things where I wished to at least be more mindful of my habits.   In the past I have had doctors ask me to keep track of when certain symptoms occur, or track what and when I eat certain foods, in an attempt to establish a pattern.  It only takes 3-4 days of jotting notes in a notebook or in my phone for the logging frequency to trickle down to never.  With miniMoti I can open, tap, close, move on.  Fast enough to overcome the brief hesitation of 'ugh I have to log this now'.

If my experience speaks to you in any way, give miniMoti a try! With miniMoti you can track other numbered 'virtue' systems, expanding upon Ben Franklin's curated list of what he valued the most. Included are the Ten Commandments, Noble 8 Fold Path and the Four Agreements.  You can track whatever you ingest, and any symptoms you experience of the body or mind.  In-app analysis shows short-term trends while the data can be exported to .csv any time.  In fact, your data will never leave your device unless you manually export in this manner.