Mindful Moments:
Online Resources
STUDENT- CREATED TOOLS
Chase Wise Minds Final Product (Oct 16, 2022 at 5_54 PM).MOVChase introduces his experience of mindfulness.
QUICK CLASSROOM OPTIONS
3-min body stress release
3-min Mindfulness of Thoughts
3-min Mindfulness of Emotions
Smiling Mind, a free web-based mindfulness program, has lots of great, short practices that you can start your class with.
The Secondary Year 07-09 Program is most suitable to middle school students.