VHS Cross Country
Summer 5ks In Valdosta
06/08 - Break Bread 5K
07/04 - Independence Day 5K
07/20 - Barnes 5K
08/17 - Blazer 5K
09/02 - Labor Day 5K
Summer Training Starts 6/2/24.
Cross Country summer conditioning will begin June 3rd. The team meets at the tennis courts on Burton St at 8am. These runs usually take about an hour. It will be hot, please remember to bring water/hydration. Team members will meet Monday-Friday for group runs and workouts.
After school practices begin August 5th. These will be immediately after school from the tennis courts. It is imperative that you are in shape come August to actually practice. In order to do that, you need to be running over the summer. Our first meet will be in August, you need to be race ready by then.
If you have not already done so, join the Remind as I will be sending out information all summer. Visit our website for schedules, fundraising, t-shirt orders, and other important information.
Interested in being part of the VHS Booster Club or sponsoring the team?
Email vhs.cc.boosters@gmail.com or see form below!
PHYSICAL FORMS
All student athletes must have an updated physical form on file annually with their coaching staff.
Join Our Facebook Group.