VHS Cross Country

Summer 5ks In Valdosta

06/08 - Break Bread 5K 

07/04 - Independence Day 5K 

07/20 - Barnes 5K 

08/17 - Blazer 5K 

09/02 - Labor Day 5K

Summer Training Starts 6/2/24. 

Cross Country summer conditioning will begin June 3rd. The team meets at the tennis courts on Burton St at 8am. These runs usually take about an hour. It will be hot, please remember to bring water/hydration. Team members will meet Monday-Friday for group runs and workouts. 

After school practices begin August 5th. These will be immediately after school from the tennis courts. It is imperative that you are in shape come August to actually practice. In order to do that, you need to be running over the summer. Our first meet will be in August, you need to be race ready by then. 

If you have not already done so, join the Remind as I will be sending out information all summer. Visit our website for schedules, fundraising, t-shirt orders, and other important information.  

Interested in being part of the VHS Booster Club or sponsoring the team?

Email vhs.cc.boosters@gmail.com or see form below!

XC STATE 22.mov


All student athletes must have an updated physical form on file annually with their coaching staff.