These are appropriate for Grades K-4
Locomotor Warm Ups
Skipping
Jogging
Shuffle
Gallop
Scissors
Heel Kicks
ZigZags
Grades 2, 3, 4: Carioce (karaoke)
Stretching
Butterfly
Single Leg
Arm over Top
Arm Circles
Mountain Climbers
Banana
Superman
Planks
Activities - these can be done in the yard or against a wall
Jump Rope (work on skills from class)
Throw and Catch (point, step, throw)
Soccer foot drills
Basketball Passing (chest and bounce)