CUSD Virtual Calming Room

We are all working in uncharted territory right now that none of us could have prepared for. The HMBHS School Counselors want you to know that we are here for you and that your feelings are valid. You might be experiencing a range of emotions like fear, anger, surprise, or joy. We want you to understand that your feelings and emotions are normal, and this situation that we are all in is not.

This Virtual Calming Room is a place for students and families to find tools and strategies for managing overwhelming thoughts and feelings.

-HMBHS School Counselors

Disclaimer: The CUSD Virtual Calming Room with the following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional or call 911.

Coloring and Creativity

Textlines & Hotlines

Role of a School Counselor

HMBHS School Counselors

The School Counselors at Half Moon Bay High School- work with students in addressing the needs in all three domains; academic, social emotional, and college/career readiness. We also support students to make sure they have a positive and safe learning environment. The School Counselors at Cabrillo Unified School District will make sure the needs of the students are being met in all areas. We want to promote a healthy development and a positive experience in their educational journey without bullying, racism, and prejudices. Our hope is the CUSD Virtual Calming Room will be beneficial to our students and families.