What is RULER?
What is RULER?
RULER is an evidence-based, school-wide approach to social and emotional learning (SEL) developed at the Yale Center for Emotional Intelligence that is currently being implemented across all C-VUSD schools. RULER supports entire school communities in:
Understanding the value of emotions
Building the skills of emotional intelligence
Creating and maintaining positive school climates
Please contact your school counselor if you are interested in additional RULER resources to utilize at home.
The Mood Meter enhances self- and social awareness and supports the development of emotion vocabulary and a range of strategies for regulating emotion.