Anxiety/Worry

ANXIETY AND WORRY http://www.childanxiety.net/

Books

"Calm Down Time" by Elizabeth Verdick   A simple book on strategies to calm yourself.

"Cool Cats; Calm Kids:  Relaxation & Stress Management for Young People" by Mary Williams

"What to Do When You Worry Too Much" by Dawn Huebner

"The Kissing Hand" by Audrey Penn   A wonderful book about a young racoon who doesn't want to go to school.

"Wilma Jean the Worry Machine" by Julie Cook   (she has a lot of wonderful books; see http://www.juliacookonline.com/)

"Sitting Still Like a Frog:  Mindfulness Exercises for Kids (and their parents)" by Eline Snel

"Peaceful Piggy Meditation" by Kerry Lee Maclean  

"The Handbook for Helping Kids with Anxiety & Stress" by Kim Frank

"What to Do When You're Scared and Worried" by James Crist

Mindfulness and identifying big feelings