The BHS strength and conditioning program is offered to all Boulder high school athletes including incoming freshmen through seniors over the summer months. We offer many different programs to meet the needs of all of our student-athletes based upon ability, age and commitment level. We will use the State-of-the-art program Teambuildr that breaks the workouts into sport, position, and person specific. The goal of our strength and conditioning program is to provide student-athletes the best opportunity to improve their athletic performance over the summer months and to decrease injuries during athletic competition. Athletes will train safely, consistently, sensibly, and be motivated by other teammates as well as by members of the Panthers coaching staff.

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