Embedded Files
Big Life Journal
Big Life Journal
Big Life Journal has a lot of amazing resources that you can get for free to help support your child's social emotional well being - especially in this difficult time.
Sign up for a FREE weekly printable/activity: https://biglifejournal.com/pages/freebies
Subscribe to their Podcast-The Big Life Kids Podcast: https://biglifejournal.com/pages/podcast
Follow them on Instagram @biglifejournal
Building Self-Love
Building Self-Love
Copy of About Me Pages for Kids - Big Life Journal.pdfAbout Me
About Me
Help your child value their opinion of themselves.
5-Day Self-Love Challenge - Big Life Journal.pdfSelf-Love Challenge
Self-Love Challenge
Help your child become more self-accepting and self-loving.
Copy of I have the right to - big life journal.pdfTeaching Assertiveness
Teaching Assertiveness
This poster gives your child some tools on how to be self-advocates. This download also includes 5 steps to raising assertive kids.
Building Positivity
Building Positivity
10 Ways To Make Growth Mindset Fun for Children - Big Life Journal.pdfEncourage Growth Mindset
Encourage Growth Mindset
Choose one of these 10 ideas to try each week.
I Can Train My Brain To Stay Positive - Big Life Journal.pdfBuilding Positivity
Building Positivity
Help your child train their brain to stay positive.
Copy of _Mindset Matters_ Posters for Home & Classroom - Big Life Journal.pdfBuilding Growth Mindset
Building Growth Mindset
Post this in your home as a reminder of what to say when we face difficult problems.
Copy of Growth Mindset Pencil Toppers - Big Life Journal (1).pdfPositive Affirmation Craft
Positive Affirmation Craft
Help boost your child's self-esteem and confidence with a fun and simple craft.
Copy of 45 Growth Mindset Mantras - Big Life Journal.pdfPositive Self-Talk
Positive Self-Talk
Your child's words become your child's thoughts. Use this poster to surround your child with positive, encouraging language.
Copy of My Positivity Box - Big Life Journal.pdfBuilding Self-Esteem
Building Self-Esteem
This fun craft encourages children to store their favorite memories, positive thoughts, and their success stories.
Copy of Positive Mirror Affirmations - Big Life Journal.pdfBoosting Confidence
Boosting Confidence
Post these messages on your child's mirror to help inspire and encourage them.
Copy of Top 70 Growth Mindset TV Shows and Review - Big Life Journal.pdfGrowth Mindset TV Shows
Growth Mindset TV Shows
Use some of your child's screen time to promote a positive growth mindset.
Copy of Gratitude Game - Big Life Journal.pdfGratitude
Gratitude
Try out this game to practice expressing gratitude. Research shows that increased gratitude leads to increase mood.
Big Life Family - Classroom Challenge.pdf14-Day Family Challenge
14-Day Family Challenge
Work as a team to complete this family challenge.
Building Resiliency
Building Resiliency
Copy of My Getting Unstuck Spinner - Big Life Journal.pdfOvercoming Struggles
Overcoming Struggles
Help your child find strategies when they're feeling stuck or facing a problem.
Copy of When I Am Facing a Challenge - Big Life Journal.pdfFacing Challenges
Facing Challenges
This is a list of powerful self-encouragements your child can use when things are tough.
Copy of I Am Strong Like A Tree - Big Life Journal.pdfBuilding Resilience
Building Resilience
Help your child learn to stand strong through challenges.
Copy of Invented by Mistakes - Big Life Journal.pdfCelebrate Mistakes
Celebrate Mistakes
This activity helps remind children that mistakes are good and a crucial step to learning.
Mindfulness
Mindfulness
Make Your Own Yoga Flipbook - Big Life Journal.pdfMindfulness Yoga Flip Book
Mindfulness Yoga Flip Book
This craft includes 3 fun flip-books showing breathing and yoga exercises.
Top 50 Mindfulness Resources - Big Life Journal.pdfMindfulness Resources
Mindfulness Resources
Practicing mindfulness can help your child manage stress and anxiety better.
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