Physical Fitness

PE website:

I have attached a handful of websites that you can check out that give you a variety of activities that can get your child moving and working on their gross and fine motor skills.


1. 15 fun fitness activities for kids

Getting kids to “work out” can be challenging. But there’s no need to stick to run-of-the-mill, boring exercises like jumping jacks, push-ups and sprints. We put together a list of some fun and creative fitness activities for kids that will get them moving in no time at all.

2. Here is a list of 25 easy indoor exercise ideas to do with kids at home

It's a really simple way for a family to integrate movement and exercise into any day. Most of these can be done right in your living room, and will even work in tight city apartments (or hallways). We promise everyone will be tired and laughing after attempting just a handful.

https://mommypoppins.com/newyorkcitykids/25-exercise-games-indoor-activities-for-kids

3. Kids Workout 1

4. KIDZ BOP dance along

5. Time to calm down


6. 7 Basic Locomotion skills