Coping Skills
What are coping skills?
What are coping skills?
Coping skills are methods that a person uses to deal with stressful situations.Â
They help a person face a situation, take action, and be flexible and persistent in solving problems.
Additional Resources
Coping Skills Resources.pdfResources from video
Resources from video
Here you can find some resources introduced in the video.
Coping skills for caregivers
Coping skills for caregivers
By Johns Hopkins Medicine